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printable20

Fodmap Diet List Printable

Fodmap Diet List Printable – Almonds, macadamia, peanuts, pine nuts and walnuts. Beef, pork, chicken, fish, eggs and tofu. These are found in wheat, onions, garlic, milk, legumes, high fructose corn syrup, apples and many other foods. In simpler terms, fodmaps are carbohydrates (sugars) that are found in foods. Pin On Fodmap Recipes Fodmap Diet […]

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